








UpDog Studios Upper West Side
2672 Broadway # 2, New York, NY 10025, USA
Rating: 5
Rated count: 32
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If you’re searching for a peaceful escape in the bustling heart of New York City, look no further than UpDog Studios. Nestled at 2672 Broadway #2, New York, NY 10025, this hidden gem offers not just yoga classes but a warm and welcoming community that makes every visit a delightful experience. The moment you step through the door, the calming atmosphere envelops you, making it easy to forget the outside world.
From the moment you enter UpDog Studios, you’re greeted by a cozy, inviting ambiance. The soft lighting, soothing colors, and pleasant aroma of essential oils create a calming environment that sets the stage for your practice. The studio features spacious rooms designed for comfort and focus, with soft music playing in the background, creating a harmonious setting perfect for relaxation and introspection.
Whether you’re a seasoned yogi or just stepping onto the mat for the first time, the supportive vibe here makes you feel at home. You’ll find fellow yogis of all levels joining together, creating a wonderful sense of community that encourages both connection and personal growth.
When it comes to yoga in the Upper West Side, UpDog Studios stands out. Here are a few reasons why it should be your go-to destination for all things yoga:
Diverse Class Offerings: UpDog Studios prides itself on a variety of classes that cater to all experience levels. Whether you’re interested in a gentle flow, restorative yoga, or a more vigorous Vinyasa session, you’ll find a class that resonates with your needs.
Experienced Instructors: The talented instructors at UpDog are passionate about yoga and committed to helping you enhance your practice. They bring their individual styles and insights to the classes, ensuring that each session is both informative and enjoyable. Plus, they are always ready to offer modifications, so you can practice safely and confidently.
Community Connection: At UpDog, community is at the heart of everything. You’re not just another face in the crowd but an integral part of a supportive group of individuals pursuing wellness together. It’s an empowering environment where friendships are forged and encouragement is abundant.
Walking into UpDog Studios, the name itself promises more than just yoga; it hints at the uplifting feeling you’ll experience by the end of your session. Here’s what you can expect during your visit:
Welcoming Atmosphere: The friendly front desk staff greets you with smiles, making check-in a breeze. They’re always ready to answer any questions you might have about classes or your yoga journey.
Mindful Practices: Each class begins with a centering moment, allowing you to leave behind the stresses of the day. As you move through poses, instructors guide you to connect your breath with your movements, promoting mindfulness and presence.
Variety of Styles: With an array of classes tailored to different preferences, you can choose what suits your mood. Perhaps you want the challenge of a power class or the serenity of yin yoga—whatever it is, UpDog has you covered.
After Class Vibes: Once you roll up your mat, you’re invited to stay and connect with fellow participants over a cup of herbal tea. It’s a perfect opportunity to unwind, share experiences, or even forge new friendships.
In conclusion, if you’re on the Upper West Side and looking for a place to deepen your yoga practice or simply find some tranquility amidst the urban hustle, UpDog Studios is the perfect choice. With its inviting atmosphere, expert instructors, and strong community spirit, you’re sure to leave feeling rejuvenated and inspired. So why wait? Grab your mat and head on over to UpDog Studios—you won’t regret it!
+1 914-996-7071
http://updognyc.com/
Melanie Marin
May 4, 2026 at 2:00 amPreviously achieved a black belt in Tae Kwon Do but the injuries piled up. I started yoga with a fantastic instructor about a year ago so was looking for a location on the Upper West Side. Nicole runs two amazing studios, one at 145th and one at 102nd.
I am now addicted to yoga and barre classes. Every yoga instructor has a slightly different take or tone but all are supremely high quality and all strive to help you achieve your best body and mind work through yoga.
The barre classes are amazing. The Pilates classes taught by Nicole train your body to the max.
If you are looking for high quality training to really push yourself, this is the place. If you are looking for high quality instruction to relax and regenerate your body and soul, this is the place.
Enjoy!
Helpful ReviewNoel Brewer
May 4, 2026 at 2:00 amEverything involving yoga here is great. Instruction is at a consistently high level without being obnoxious. The space is bright and easy to do yoga in. I love that they give you a free mat. The people who come are not only exercise bunnies but also just regular folks who have nice yoga practices or even are learning. Nice mix.
Helpful ReviewChris Williams
May 4, 2026 at 2:00 amABSOLUTELY obsessed with this studio. I am not big on yoga! But Nicole did a fantastic job making me feel welcome and not lost throughout the class😅. I loved how clean and spacious the studio was. No showers but great beauty bar to freshen up at bit. If you’re new to the yoga world or just trying to get back into fitness groove I’d highly recommend checking out this studio!! I definitely will be back!
Helpful ReviewKristina Gasenko
May 4, 2026 at 2:00 amHappy 1st anniversary, I have been trying to find a good place for doing yoga for 7 years in states. I attended some in LA, in Austin, in Houston, and couple of studios since I moved to NYC. Finally, I am here with you. Coming back to regular yoga classes. Thank you!
Helpful ReviewEmma Vaughters
May 4, 2026 at 2:00 amMy favorite place to exercise in New York City. The owner is extremely passionate about what she does and is also an amazing instructor. There’s a great variety of classes and they’re all a reasonable level of difficulty–not too hard that it’s intimidating, but never easy. It’s a very inclusive space that I always feel welcomed.
Helpful Review