The Urban Ashram
310 E New Hampshire St Suite 700, Orlando, FL 32804, USA
Rating: 5
Rated count: 35
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Discovering Tranquility at The Urban Ashram: Your Go-To Yoga Destination in Orlando
Nestled in the heart of Orlando at 310 E New Hampshire St Suite 700, The Urban Ashram is more than just a yoga studio; it’s a sanctuary that offers a holistic approach to wellness and mindfulness. With its inviting atmosphere and a variety of classes, it’s the perfect place for both seasoned yogis and those just starting on their journey.
An Atmosphere of Calm and Connection
As you step into The Urban Ashram, you’re greeted by a warm and inviting atmosphere that instantly envelops you in a sense of peace. The soft hues of earth-toned walls combined with gentle lighting create an ambiance that feels both serene and energizing. The faint scent of essential oils lingers in the air as calming music flows in the background, inviting you to leave the chaotic pace of daily life behind.
The studio is spacious yet cozy, designed to encourage community and connection among practitioners. Mats are neatly lined up in an open space, ready to accommodate all levels of yogis. The warmth of the staff contributes to this welcoming vibe. Their friendliness and expertise make every visit not just a workout but a delightful experience.
Why Choose The Urban Ashram?
If you find yourself searching for “yoga” in the Orlando area, there are several reasons to check out The Urban Ashram. First and foremost, the studio offers a diverse range of classes that cater to a variety of interests and skill levels. From traditional Hatha to dynamic Vinyasa, restorative Yin, and even specialized workshops, there’s something for everyone.
Moreover, the instructors at The Urban Ashram are passionate about guiding you on your yoga journey. Their personalized attention ensures you’re moving safely and mindfully, adapting each pose to suit your current abilities. Don’t be surprised to find that solo time on your mat soon turns into a joyous community experience, with other practitioners cheering you on or inviting you to connect after class.
What sets this studio apart is its commitment to fostering a mindful lifestyle beyond the mat. The Urban Ashram embraces the concept of balance—hence its name, which evokes ideas of an urban sanctuary where one can cultivate serenity amidst the hustle and bustle of city life.
What to Expect
When visiting The Urban Ashram, you might wonder what to expect during your first visit. Here’s a guideline to help you prepare:
Welcoming Environment: Upon arrival, you’ll be greeted with friendly smiles. The studio’s décor creates a peaceful vibe, setting the stage for your practice.
A Diverse Schedule: Check their class schedule online or at the front desk. You’ll find numerous class styles offered throughout the week, including early morning sun salutations or winding down with evening restorative practices.
Quality Instruction: Expect to receive hands-on guidance tailored to your level. Each teacher brings a unique flair to their classes, often incorporating philosophy, mindfulness practices, and even meditation.
Community Vibes: At The Urban Ashram, you’ll find more than just a workout; you’ll be part of a welcoming community that embraces support and camaraderie. Don’t be shy about striking up a conversation or joining a post-class social!
Holistic Wellness: Beyond yoga, The Urban Ashram also offers workshops and events focused on holistic living. Expect special sessions on topics like meditation, nutrition, and mental health, enriching your overall experience.
If you’re looking for a place to deepen your practice, recharge your spirit, or simply find a moment of stillness, The Urban Ashram is your ideal sanctuary. So why wait? Grab your mat, invite a friend, and head to 310 E New Hampshire St Suite 700 in Orlando, where a world of wellness awaits you!
Whether you’re a local or just visiting, The Urban Ashram is ready to become your go-to destination for yoga, connection, and tranquility. Come breathe, stretch, and reflect in this unique urban oasis!
+1 407-272-9792
https://www.tuaorlando.com/
sir9977
April 21, 2026 at 2:06 amI just recently became a member. It is an amazing group of people. Ashley’s sound healings are incredibly relaxing and powerful. Tisse is another wonderful teacher whose tutelage is most appreciated. I look forward to meeting more teachers and proving another update. I recommend Urban Ashram to anyone that values their inner peace and wishes to be part of a community of open minded and insightful people. Truly inspiring.
Helpful ReviewS G
April 21, 2026 at 2:06 am⭐⭐⭐⭐⭐
Urban Ashram is a sacred space that truly embodies community, presence, and higher consciousness. Every gathering feels intentional and energetically aligned, creating a sense of belonging that goes far beyond a typical studio.
The variety of spiritual and energy-based modalities—yoga, sound healing, tai chi, and more—offers something for every stage of the journey. Each practice feels guided with care, reverence, and deep awareness.
This is a place to reconnect with yourself, expand your spirit, and grow alongside a conscious, supportive community. Truly a blessing to be part of.
Thank you for creating this space for us!!
Helpful ReviewAlessandra C
April 21, 2026 at 2:06 am“ash·ram (äsh-rm, a-shrm): A center dedicated to spiritual practice, self-discovery, and personal growth, where individuals gather to learn, reflect, and cultivate a deeper connection to themselves and the world.”
TUA is a non profit that hosts spiritual/mindfulness events and workshops including Tai Chi, Healing Sound Bath & Heart-Opening Meditation, Yoga, Dance and Sound Experience, among others. I attended a Tai Chi & Qigong class for beginners with Alan Zemel and really enjoyed it. I learned about the benefits of Tai Chi, how to breathe through my diaphragm and to move in an intentional, balanced and mindful way. I felt welcomed and appreciated by Penny (who also teaches there) and Alan from the moment I walked in. The furniture and dim lighting created a calming environment. I plan to enroll in another class in the near future.
Helpful ReviewMichelle Jacobson
April 21, 2026 at 2:06 amThe Urban Ashram has been nothing short of transformational for me. From the moment I walked through the doors, I felt welcomed, seen, and supported. The space itself is grounding and full of intention, but it’s the community that truly makes this place so special.
The teachers bring wisdom, warmth, and authenticity to every class, and the offerings go so far beyond just yoga — there’s a deep sense of connection, healing, and spiritual growth here. Whether you’re showing up for movement, meditation, ceremony, or community events, there’s a richness and depth that’s hard to put into words.
I’m incredibly grateful to be a part of such a vibrant and heart-centered community. If you’re looking for a place that nurtures not just your body but your whole being, Urban Ashram is it.
Helpful ReviewLeusely phicil
April 21, 2026 at 2:06 amThey say the best places are hidden gems and this one is definitely my favorite place . I did the sound bath and it was an amazing experience. The energy is the room was fresh and light . If you’re really serious about healing your energy this is the place to go to. What I appreciate the most is the affordability of the membership! Places like this need to stay open.
Helpful Review