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Sat Manav Yoga Ashram
243 Greenwood Brook Rd, Industry, ME 04938, USA
Rating: 5
Rated count: 83

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Discover Tranquility at Sat Manav Yoga Ashram

Nestled amidst the serene landscapes of Industry, Maine, Sat Manav Yoga Ashram is more than just a yoga studio; it’s a sanctuary for the mind, body, and spirit. Located at 243 Greenwood Brook Rd, this peaceful retreat invites everyone—from beginners to seasoned yogis—to rediscover themselves through various forms of yoga, meditation, and holistic practices.

The Atmosphere

As you step onto the property, you are immediately enveloped in a soothing atmosphere. Picture lush greenery, gentle sounds of nature, and fresh, crisp air. The ashram radiates tranquility, making it an ideal escape from the hustle and bustle of daily life. Whether you’re stretching out on your mat or simply enjoying the view, there’s a palpable sense of peace that encourages introspection and relaxation.

One of the most inviting aspects of Sat Manav Yoga Ashram is its friendly community. Here, you’ll find kindred spirits who share your journey towards wellness and enlightenment. The instructors are not only skilled and experienced but also warm-hearted and approachable. They know that yoga is as much about connection and support as it is about physical practice. This openness makes each session welcoming, as you deepen your practice alongside others who encourage you to explore your potential.

What to Expect

At Sat Manav Yoga Ashram, you can expect a diverse range of yoga classes tailored to all skill levels. Whether you’re interested in Hatha, Vinyasa, or Yin yoga, you will find options that speak to your unique preferences. Here, yoga is viewed not merely as a workout, but as a way of life—a holistic journey that emphasizes balance, strength, and mindfulness.

In addition to physical practice, the ashram offers workshops and retreats designed to deepen your understanding of yoga philosophy, meditation, and Ayurveda. Expect discussions that inspire you to think beyond the mat and apply these teachings to your daily life. Take a deep dive into the rich traditions that underpin yoga, allowing you to cultivate a more profound connection with yourself and your surroundings.

The ashram is also known for its mindfulness and meditation classes. These sessions guide you through techniques that help enhance your focus, reduce stress, and promote emotional well-being—perfect for anyone looking to cultivate inner peace in a busy world.

Why You Should Visit

If you’re searching for a place to practice yoga in the Industry area, Sat Manav Yoga Ashram stands out as a beacon of positivity and growth. It’s more than a location; it’s a community where you can nurture your well-being and embark on a meaningful journey.

Whether you’re a local resident or just visiting, the ashram’s offerings provide a valuable opportunity to take a step back from daily pressures and immerse yourself in a mindful environment. You’ll leave not only more in touch with your body and mind but also with a renewed sense of purpose and connection.

If you’re feeling overwhelmed, curious, or even a bit lost, the atmosphere here will help guide you back to your center. The calming environment encourages you to breathe deep and embrace the present moment, which is a rare gift in today’s fast-paced world.

Final Thoughts

Sat Manav Yoga Ashram is a hidden gem that offers so much more than just yoga classes; it provides a community, a sanctuary, and a chance for personal growth. So if you find yourself near 243 Greenwood Brook Rd in Industry, ME, this ashram should definitely be on your list. Take the time to visit, breathe in the fresh air, and step onto your mat—you’ll be glad you did. Your journey towards wellness, connection, and self-discovery awaits.

+1 207-578-8227

http://www.satmanavyogaashram.com/

Reviews (5)

  • Aja Mritunjaya
    April 12, 2026 at 3:46 am

    Having been born at Sat Manav Yoga Ashram, I can confidently say there’s no other place like it! The people here are amazing, the place is breathtakingly beautiful, the food is out of this world and the entire mission of the Ashram is simply incredible! A place definitely worth visiting.

    Helpful Review
  • Bliss
    April 12, 2026 at 3:46 am

    Such a special place—so healing, quiet, and beautiful with the most kind and intelligent people you’ll meet. Everyone was very welcoming and took such good care to make sure that I enjoyed my stay. I benefitted immensely from my time there and am sharing that energy with the rest of my world back here at home. Truly magical. I can’t wait to come back!

    Helpful Review
  • Elena Payne
    April 12, 2026 at 3:46 am

    As of now I have visited the Ashram many times. Each time I visit it is an incredible experience and get something new out of the experience. The folks at the Ashram are so welcoming, kind, and accommodating. I think they have done a great job structuring festival weekends to sort of take the retreat you need. There seems to be the perfect amount of yoga classes, ceremonies, music, and events like walking meditations. Almost always having something to do (not in an overwhelming way) but also allowing space to take an even more laid back retreat if that’s what you so desire. The first time I visited the Ashram, I was there largely to ground myself and kind of chill out, other times I went really with more of a learning intention which the retreat also greatly accommodated. Before coming to the Ashram for the first time, I was a bit nervous to be going by myself to a new place and not having cell service, however within moments of arriving and talking to the people there, I felt so settled. In addition to this, the food is amazing and you get to partake in this experience in beautiful temples, saunas,& buildings in the Maine woods!

    Helpful Review
  • Chris Barr
    April 12, 2026 at 3:46 am

    I recently visited Sat Manav for the Savatri Puja festival, and I’ve never experienced anything like it.

    I went in with very little knowledge and minimal expectations, determined to accept whatever came. I went alone, introverted, and completely out of my element. The warmth and kindness emanating from everyone here put me at ease from the moment I arrived. People seemed to recognize my reserved nature, and slowly opened me up with gentle conversation, something I will forever remember and appreciate. I felt no judgment and no pressure to do anything except take it all in.

    My body resisted the Asanas, but they served as a good welcome, and helped open me up enough to absorb everything else the Ashram offered. The vegan meals amazed me; I hope they seriously consider a cookbook in the future. From the fire rituals, the temple, and the kirtans, to the sauna, the stream, and the cabins, the whole atmosphere defies description.

    My stay here has given me a lot to process and I look forward to returning as soon as possible. It blows my mind that a bubble universe like this even exists, and I can’t wait to go back.

    Helpful Review
  • Shine
    April 12, 2026 at 3:46 am

    I felt welcome, inspired, comfy, and joyful throughout my long-weekend stay at the Sat Manav Ashram. It was a true blessing to practice yoga, meditate, chant, tend the garden, eat amazing vegan food, and simply breathe in the beautiful natural setting with the ashram residents and the greater community of visitors. Thanks y’all! 😄🙏🏽🪷💫🌱🐶🧘🏽‍♂️💙🔥🪘

    Helpful Review

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