Ananda Ashram Yoga
13 Sapphire Rd, Monroe, NY 10950, USA
Rating: 4.7
Rated count: 125
Check on Google Maps
Discover Peace and Wellness at Ananda Ashram Yoga in Monroe, NY
Nestled in the serene landscape of Monroe, New York, Ananda Ashram Yoga offers not only a place to practice yoga but a sanctuary to rejuvenate the spirit. Located at 13 Sapphire Rd, Monroe, NY 10950, this hidden gem invites everyone, from seasoned practitioners to beginners, to experience the calming and transformative power of yoga.
Atmosphere of Ananda Ashram Yoga
As soon as you step onto the grounds of Ananda Ashram, you’ll be enveloped in an atmosphere of tranquility and warmth. The lush greenery surrounding the ashram and the sound of nature provide a peaceful backdrop for your yoga experience. Here, the air is infused with an essence of peace, urging you to let go of your everyday worries and immerse yourself in the present moment.
The studio itself resonates with a cozy, inviting feel, boasting soft lighting and calming decor that encourages relaxation. With its harmonious ambiance, Ananda Ashram transcends the typical yoga studio; it serves as a true retreat for mind, body, and soul. The friendly instructors, each deeply passionate about teaching and sharing their practice, foster a sense of community that welcomes everyone with open arms.
Why Choose Ananda Ashram Yoga?
If you are searching for “yoga” in the Monroe area, look no further. Ananda Ashram stands out due to its dedication to the holistic experience of yoga. The classes here are designed not only to strengthen your body but also to cultivate mindfulness and peace within. What sets Ananda Ashram apart is its emphasis on the spiritual dimensions of yoga. Here, you’re not just executing poses; you’re engaging in a journey toward self-discovery and wellness.
With a variety of classes available, from gentle restorative sessions to more vigorous vinyasa flows, there’s something for everyone. Whether you’re looking to ease stress, deepen your practice, or simply find a welcoming community, Ananda Ashram has a place for you.
What to Expect
At Ananda Ashram, the experience goes beyond merely attending a class; it’s all about immersion. Expect to find a supportive, nurturing environment where everyone is encouraged to explore their practice at their own pace. Here’s a glimpse of what you can look forward to when you visit:
Comprehensive Classes: Initially, you’ll be greeted by a range of classes tailored to accommodate various levels of experience and fitness. From beginner-friendly sessions that introduce foundational poses to advanced classes that challenge your limits, there’s always something new to explore.
Mindfulness and Meditation: In addition to yoga postures, expect sessions that incorporate mindfulness and meditation practices. You’ll learn breathing techniques that promote relaxation, focus, and overall well-being.
Community Vibe: One of the most invaluable aspects of Ananda Ashram Yoga is its vibrant community. You’ll be welcomed with friendly smiles and open hearts, where sharing and connection enhance the practice. Consider yourself part of a family that supports one another’s journeys.
Workshops and Events: Look forward to various workshops and events that dive deeper into yoga philosophy, holistic well-being, and personal growth. These offerings offer an opportunity to deepen your understanding and connect with like-minded individuals.
Natural Surroundings: After a session, take a moment to enjoy the extensive grounds. Walk along the peaceful paths, sit by the tranquil pond, or simply breathe in the fresh air. Nature serves as the perfect complement to your practice, fostering a profound sense of connectedness.
Conclusion
Ananda Ashram Yoga isn’t just a place to practice; it’s a nurturing community that fosters growth, connection, and tranquility. If you’re in the Monroe area and seeking an enriching yoga experience, make a visit to 13 Sapphire Rd an essential part of your wellness journey. You will leave not only having stretched your body but also having nourished your spirit. Come find your peace amidst the beauty and serenity at Ananda Ashram Yoga; your mat awaits you!
+1 845-782-5575
http://www.anandaashram.org/
Angela
April 10, 2026 at 1:01 pmThis ashram is a very special and messy microcosm of the outer world. Come here expecting to escape the mess/clinging to a certain experience, and you’ll be disappointed. Come open and ready to face exactly what you need to, including yourself, and you’ll be freed on many levels! ✨🕉️
advice to ashram management: please rework the volunteer system to be a more balanced energy exchange, especially so that volunteers have more time to enjoy programming and experience less burnout. There is so much existing beauty and further potential to be fulfilled, I hope to get to witness that in future visits 🙂
– a past residential volunteer
Helpful ReviewAhimsa Patricia Bessa
April 10, 2026 at 1:01 pmHere’s a revised version for your Google review:
—
**Amanda Ashram is a hidden gem in New York.** When I lived in New York City, this sanctuary was my go-to place for peace, quiet, and healing. It’s where I could organize my thoughts and heal from my traumas. The people here are incredibly kind, and you’ll encounter a diverse community from all walks of life, many of whom are on similar journeys. The food, prepared by volunteers, is both delicious and nourishing. This is a place that embodies an ideal world of kindness, friendship, and love. The daily yoga classes, held every morning and evening by different talented instructors, are not to be missed. Plus, the meditation sessions, led by teachers who have worked closely with the guru who founded this haven in the 1960s, offer profound spiritual guidance. Amanda Ashram is truly a healing retreat that I highly recommend.
Helpful ReviewAlissa Ladas
April 10, 2026 at 1:01 pmThis was a magical place. They offer amazing vegetarian food. With a small lake on the property with a path around it, surrounding you with natural beauty. It was a place of tranquility and peace. It’s a short ride away from the hub and loud bustle of NYC and was a place of respite for me. I will definitely be back.
Helpful ReviewMike Reviewed It!
April 10, 2026 at 1:01 pmCame out of the wood work for some great food, autumn splendor, some yoga classes and peace with old and new aquantices. Just so happened to be under the hunters moon.
Hiked around the grounds and witnessed the full variety of wildlife and plants as they exist or cease to exist in their destiny.
Everytime I come back I experience new things and learned even more.
Helpful ReviewIf I were a painter, I would sit by the lake and paint.
kammy fung
April 10, 2026 at 1:01 pmPerfect getaway from the busy NYC. Only 90 minutes drive or 1 hour 12 minutes with train. They serve vegetarian meals during lunch and dinner. Just donation 10-15 dollars for meal. Don’t miss out the fire ceremony and the dharma talks.
Helpful Review