New York Yoga – Hot Yoga
132 E 85th St, New York, NY 10028, USA
Rating: 4.3
Rated count: 71
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Embrace the Heat at New York Yoga – Hot Yoga
If you’re searching for a revitalizing yoga experience in the heart of Manhattan, look no further than New York Yoga’s Hot Yoga studio, located at 132 E 85th St, New York, NY 10028. This welcoming space is the perfect sanctuary for a mixture of challenge and tranquility, attracting everyone from seasoned yogis to newcomers eager to explore the benefits of hot yoga.
The Atmosphere: A Perfect Balance
Stepping into New York Yoga, you’ll immediately be enveloped by a warm and inviting atmosphere. The studio exudes a sense of calm with its earthy tones, ambient lighting, and scents of soothing essential oils. Each class promises not just a sweat session but an escape from the hustle and bustle of the city. Picture soothing music in the background as you find your mat in this serene haven; this is where your journey begins.
The temperature is set to a toasty 90-105 degrees Fahrenheit, creating an environment where muscles warm up quickly, allowing for deeper stretches and increased flexibility. The heat encourages detoxification and enhances circulation, ensuring each session leaves you feeling refreshed and revitalized.
Why Choose New York Yoga?
If you’re searching for “yoga” in the Upper East Side, New York Yoga – Hot Yoga should be on the top of your list. Here’s why:
Diverse Class Offerings: Whether you’re looking for a vigorous Vinyasa class or a calming Yin session, New York Yoga has it all. You’ll find classes at various intensity levels to cater to different skill sets and preferences.
Skilled Instructors: The instructors are not only certified and experienced but also passionate about sharing their craft. They make it a point to connect with each student, ensuring that everyone feels comfortable and empowered on their yoga journey.
Community Feel: One of the hallmarks of New York Yoga is its strong sense of community. You’ll find friendly faces, inspiring stories, and a supportive environment that encourages personal growth both on and off the mat.
Convenient Location: Situated at 132 E 85th St, it’s easily accessible for everyone in the neighborhood and beyond. Whether you’re on a lunch break or seeking an evening wind-down, New York Yoga’s schedule caters to your lifestyle.
What to Expect
Walking into a hot yoga class at New York Yoga is an experience all on its own. Here’s what you can anticipate when you roll out your mat:
Pre-Class Preparation: Arrive a bit early to settle in. Bring your own yoga mat (or rent one), along with a towel and plenty of water. This is essential, as you’re going to sweat!
The Warm-Up: Once the class begins, expect a sequence of poses that begins gently and gradually intensifies. The heat helps your body prepare for the physical challenge and builds mental focus.
Breath & Movement: You’ll be taught to synchronize your breath with your movements, creating a beautiful flow that enhances mindfulness and presence. As you move from one pose to another, you’ll feel your body working and releasing tension.
Post-Class Bliss: After a deep stretch down to the final pose, enjoy the serene cooldown. You’ll leave the studio physically revitalized and mentally relaxed, with a sense of accomplishment in having engaged both body and mind.
If you’re considering embarking on a yoga journey and want to experience the revitalizing power of hot yoga, New York Yoga at 132 E 85th St, NY, is the place to be. Join a class and discover the enriching world of yoga while connecting with a community that shares your passion for wellness. So, grab your mat and come sweat it out with us—the heat is just the beginning of your journey!
+1 212-439-9642
http://www.newyorkyoga.com/
BA
April 18, 2026 at 2:40 pmEnjoyed my hot yoga on a chilly snowy day! 🧘♀️
Helpful Review•Jen was very encouraging and kind during our class!
•It was a vinyasa flow that is both challenging yet not too exhausting. It made me sweat so much which I did want on a extremely cold snowstorm week in nyc!
•Studio was very clean, with helpful and accommodating staff.
•Toilets and storage rooms are also well-maintained. Cant wait to be back!
Elinor Cohen
April 18, 2026 at 2:40 pmNew York Yoga is my home away from home! This community is filled with passionate yogis and a caring, devoted staff. It’s evident how much everyone cares about both the yoga practice and the entire experience. Plus the recent renovations have made the space even better. It’s light, bright, and offers a great view of the Upper East Side out the windows.
Another pro of this studio is that it’s open to practitioners of all levels. New York Yoga offers various types of yoga, including yin, slow flow, all levels vinyasa, power flow vinyasa, and advanced power flow vinyasa. There’s really something for everyone.
Also, the heat! It feels fantastic. This is exactly where you want to be in the cooler weather and it actually helps you acclimate to the warmer weather in the summer months. This hot yoga studio is conveniently located by the 86th subway station , right off the 4/5/6 and super close to the Q train on 86th as well. Overall, the teachers, staff, and students are exceptional here. New York Yoga is a very special place and I feel so lucky to be a part of it!
Helpful ReviewStephen Feinstein
April 18, 2026 at 2:40 pmYesterday I attended a full class where the person next to me had hygiene issues. The experience was very uncomfortable for me, even though I tried to cover my nose most of the class with a towel. I called and emailed the studio to ask if they had a policy about personal hygiene and they did not respond. I have been attending classes at NYY for over a decade and have spent thousands of dollars here. Other studios such as Fyra yoga in the west village have personal hygiene policies. I am not judging but this is an expensive class and attendees have the right to attend without experiencing the personal hygiene decisions of a few people.
Helpful ReviewАлина Баландина
April 18, 2026 at 2:40 pmThe class itself was great — Sabrina is an amazing instructor.
However, I had an uncomfortable experience at the front desk. I couldn’t buy water or rent a mat because payment was accepted only in cash or via QR code (no card payments). The administrator didn’t offer any solution from the studio’s side, and another client ended up paying for me, which put me in an awkward position.
I hope the studio improves front desk service and payment options, because the classes themselves are really strong.
Helpful ReviewAaron Bailey
April 18, 2026 at 2:40 pmVery expensive. My girlfriend and I walked into a class just one minute late, and the instructor couldn’t have been less welcoming. Instead of politely helping us find a spot, she spoke in a harsh tone and told us not to disturb the class ironically causing more disruption herself. Unfortunately will not be returning. There are other hot yoga studios I would rather give my business to
Helpful Review